Grief is a deeply personal and complex emotional response to loss, often following the death of a loved one. Grief can manifest in many forms such as emotionally, physically, and even spiritually – it is different for everyone.
Bereavement is the state of having lost someone close, this can bring feelings of sadness, anger, confusion, guilt or even numbness. The process of bereavement is the journey of adjusting to life without a loved one.
It is important to understand that grief doesn’t follow a set timeline or specific “stages”.
Healing Hearts, Honouring Lives
Need to talk?
At Heritage Funeral Directors, we can recognise the impact of what losing a loved one can have on our mental wellbeing. With our dedicated, registered therapist we can help you through this difficult time.
